Pilates Over Pizza

If you thought Pilates was only for cool moms wearing Juicy sweatsuits while sipping martinis with their right hands and hugging tiny chihuahuas with their left, then you thought wrong. Pilates is a full body workout that strengthens and lengthens your muscles, with a deep emphasis on the core. Pilates improves flexibility and coordination and …


A Dash of SALT

You have one skin. Treat it well. I’m a slave to the sun, and I love a golden tan, but it’s important to nourish your skin, especially your face. In addition to always lathering my skin with sunscreen, I have recently tried a few Salt by Hendrix products that are 100% plant-friendly and vegan, and I …


Aqua Holic

Devin Brugman and Natasha Oakley are goals.  If you do not know who they are, click on their names to check out their ‘grams.  They started A Bikini A Day blog back in 2012, which showcased Tash and Dev in a different swimsuit each day at locations all around the globe, and it is ICONIC.  …


The Sneakerista

Let’s be real.  Sneakers are taking over “Girl World”.  Yes, you read that correctly. I said “Girl World” (cue Cady Heron).  This is going to sound wild, but I am actually willing to trade in my heels for a dope pair of kicks because sneakers = comfort.  But before we get started and I unlock …

Follow @ Instagram

Follow @hotandcole on Instagram